{"id":2694,"date":"2014-06-27T15:46:51","date_gmt":"2014-06-27T15:46:51","guid":{"rendered":"http:\/\/www.autonom.ro\/blog\/?p=2694"},"modified":"2021-11-03T10:35:23","modified_gmt":"2021-11-03T10:35:23","slug":"munca-in-picioare-creste-productivitatea","status":"publish","type":"post","link":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/","title":{"rendered":"Munca in picioare creste productivitatea"},"content":{"rendered":"\n

Daca mersul pe jos face piciorul frumos, munca in picioare corecteaza tinuta si creste randamentul. \ud83d\ude42<\/p>\n\n\n\n

Ultimele cercetari in domeniul medical ne dau dreptate: medicii din Colegiul Cardiologilor din SUA au ajuns la concluzia ca 6 ore de stat pe scaun in fiecare zi sunt chiar mai periculoase pentru sanatate decat fumatul, de pilda, putand favoriza boli cardiovasculare,<\/span> diabet sau cancer.<\/p>\n\n\n\n

Multi ne-am obisnuit sa dam vina pentru sedentarism pe locul de munca, unde petrecem opt sau chiar mai multe ore pe zi. Dar este oare aceasta scuza perfecta? Ei bine, de ceva timp, in echipa Autonom<\/a>\u00a0locul scaunelor a fost luat de niste masute speciale, reglabile, care se instaleaza pe birou, permitandu-ne astfel sa lucram la computere stand in picioare. Bineinteles, avem grija sa purtam incaltaminte comoda. Efectele? Suntem mult mai concentrati la ceea ce avem de facut, iar randamentul creste.<\/p>\n","protected":false},"excerpt":{"rendered":"

Daca mersul pe jos face piciorul frumos, munca in picioare corecteaza tinuta si creste randamentul. \ud83d\ude42 Ultimele cercetari in domeniul medical ne dau dreptate: medicii din Colegiul Cardiologilor din SUA au ajuns la concluzia ca 6 ore de stat pe scaun in fiecare zi sunt chiar mai periculoase pentru sanatate decat fumatul, de pilda, putand […]<\/p>\n","protected":false},"author":2,"featured_media":2704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1913],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evoluam-in-fiecare-zi"],"yoast_head":"\nMunca in picioare creste productivitatea - Blog Autonom<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Munca in picioare creste productivitatea - Blog Autonom\" \/>\n<meta property=\"og:description\" content=\"Daca mersul pe jos face piciorul frumos, munca in picioare corecteaza tinuta si creste randamentul. \ud83d\ude42 Ultimele cercetari in domeniul medical ne dau dreptate: medicii din Colegiul Cardiologilor din SUA au ajuns la concluzia ca 6 ore de stat pe scaun in fiecare zi sunt chiar mai periculoase pentru sanatate decat fumatul, de pilda, putand […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Autonom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AutonomRomania\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-27T15:46:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T10:35:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"598\" \/>\n\t<meta property=\"og:image:height\" content=\"346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Autonom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Autonom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/\"},\"author\":{\"name\":\"Autonom\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#\\\/schema\\\/person\\\/ea5961c2ebc8070c672571e6d52b8a78\"},\"headline\":\"Munca in picioare creste productivitatea\",\"datePublished\":\"2014-06-27T15:46:51+00:00\",\"dateModified\":\"2021-11-03T10:35:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/\"},\"wordCount\":146,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/munca_picioare.jpg\",\"articleSection\":[\"Evoluam in fiecare zi\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/\",\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/\",\"name\":\"Munca in picioare creste productivitatea - Blog Autonom\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/munca_picioare.jpg\",\"datePublished\":\"2014-06-27T15:46:51+00:00\",\"dateModified\":\"2021-11-03T10:35:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/munca_picioare.jpg\",\"contentUrl\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/munca_picioare.jpg\",\"width\":598,\"height\":346},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/munca-in-picioare-creste-productivitatea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Munca in picioare creste productivitatea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/\",\"name\":\"Blog Autonom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#organization\",\"name\":\"Blog Autonom\",\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-Autonom_Corporate-Logo-Color-Orizontal-RGB.png\",\"contentUrl\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-Autonom_Corporate-Logo-Color-Orizontal-RGB.png\",\"width\":724,\"height\":250,\"caption\":\"Blog Autonom\"},\"image\":{\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AutonomRomania\\\/\",\"http:\\\/\\\/www.instagram.com\\\/autonom.romania\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/autonom-rent-a-car\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/#\\\/schema\\\/person\\\/ea5961c2ebc8070c672571e6d52b8a78\",\"name\":\"Autonom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g\",\"caption\":\"Autonom\"},\"url\":\"https:\\\/\\\/www.autonom.ro\\\/blog\\\/author\\\/autonom\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Munca in picioare creste productivitatea - Blog Autonom","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/","og_locale":"ro_RO","og_type":"article","og_title":"Munca in picioare creste productivitatea - Blog Autonom","og_description":"Daca mersul pe jos face piciorul frumos, munca in picioare corecteaza tinuta si creste randamentul. \ud83d\ude42 Ultimele cercetari in domeniul medical ne dau dreptate: medicii din Colegiul Cardiologilor din SUA au ajuns la concluzia ca 6 ore de stat pe scaun in fiecare zi sunt chiar mai periculoase pentru sanatate decat fumatul, de pilda, putand […]","og_url":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/","og_site_name":"Blog Autonom","article_publisher":"https:\/\/www.facebook.com\/AutonomRomania\/","article_published_time":"2014-06-27T15:46:51+00:00","article_modified_time":"2021-11-03T10:35:23+00:00","og_image":[{"width":598,"height":346,"url":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg","type":"image\/jpeg"}],"author":"Autonom","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Autonom","Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#article","isPartOf":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/"},"author":{"name":"Autonom","@id":"https:\/\/www.autonom.ro\/blog\/#\/schema\/person\/ea5961c2ebc8070c672571e6d52b8a78"},"headline":"Munca in picioare creste productivitatea","datePublished":"2014-06-27T15:46:51+00:00","dateModified":"2021-11-03T10:35:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/"},"wordCount":146,"commentCount":0,"publisher":{"@id":"https:\/\/www.autonom.ro\/blog\/#organization"},"image":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg","articleSection":["Evoluam in fiecare zi"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/","url":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/","name":"Munca in picioare creste productivitatea - Blog Autonom","isPartOf":{"@id":"https:\/\/www.autonom.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#primaryimage"},"image":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg","datePublished":"2014-06-27T15:46:51+00:00","dateModified":"2021-11-03T10:35:23+00:00","breadcrumb":{"@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#primaryimage","url":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg","contentUrl":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2014\/07\/munca_picioare.jpg","width":598,"height":346},{"@type":"BreadcrumbList","@id":"https:\/\/www.autonom.ro\/blog\/munca-in-picioare-creste-productivitatea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/www.autonom.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Munca in picioare creste productivitatea"}]},{"@type":"WebSite","@id":"https:\/\/www.autonom.ro\/blog\/#website","url":"https:\/\/www.autonom.ro\/blog\/","name":"Blog Autonom","description":"","publisher":{"@id":"https:\/\/www.autonom.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.autonom.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.autonom.ro\/blog\/#organization","name":"Blog Autonom","url":"https:\/\/www.autonom.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.autonom.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2020\/10\/cropped-Autonom_Corporate-Logo-Color-Orizontal-RGB.png","contentUrl":"https:\/\/www.autonom.ro\/blog\/wp-content\/uploads\/2020\/10\/cropped-Autonom_Corporate-Logo-Color-Orizontal-RGB.png","width":724,"height":250,"caption":"Blog Autonom"},"image":{"@id":"https:\/\/www.autonom.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AutonomRomania\/","http:\/\/www.instagram.com\/autonom.romania\/","https:\/\/www.linkedin.com\/company\/autonom-rent-a-car"]},{"@type":"Person","@id":"https:\/\/www.autonom.ro\/blog\/#\/schema\/person\/ea5961c2ebc8070c672571e6d52b8a78","name":"Autonom","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd0293e675420709298b7e1b87e42729832f151e0bf4555fdbb0e351104e17ba?s=96&d=mm&r=g","caption":"Autonom"},"url":"https:\/\/www.autonom.ro\/blog\/author\/autonom\/"}]}},"_links":{"self":[{"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/posts\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":3,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions"}],"predecessor-version":[{"id":5595,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions\/5595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/media\/2704"}],"wp:attachment":[{"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.autonom.ro\/blog\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}